Episode 36

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Published on:

24th Jan 2024

The Property Funder Podcast Episode 36 | Sarah Stannard Part 2

Sustaining Healthy Lifestyles Beyond New Year Resolutions

In this episode of the Property Funder Podcast, host Michael Dean meets is joined once again by health coach Sarah Stannard. The two delve into the challenges of sustaining a healthy lifestyle beyond the New Year resolution period, exploring themes such as developing a positive mindset, the psychology behind unhealthy habits, and the importance of setting measurable goals. Sarah discusses the benefits of a whole foods diet, the pitfalls of processed foods, and her personal approach to nutrition. Additionally, they discuss strategies for fostering healthy eating habits in children and navigating societal pressures. Sarah shares advice on managing health goal setbacks, emphasizing self-care, resilience, and the power of testing small changes for lasting health improvements.

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About the Podcast

The Property Funder Podcast
Michael Dean, Co-Founder and Non Executive of Avamore Capital speaks to prolific figures both inside and outside of the specialist finance sector and delve into their backgrounds and the steps they took to get to the point they are at today.

About your host

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Michael Dean

Entrepreneur and experienced CEO/Managing Director. Expertise or experience in sales, marketing, fundraising, hiring, HR, deal execution, M&A, investment, deal structuring, financial management, change management, technological implementation, cross border transactions and international tax.

I am currently a co-founder and Principal of Avamore Capital, an award-winning specialist real estate development and bridging lender. I also co-founded Chartfield Homes, a strategic land investment business and future house builder.

I'm also an experienced specialist real estate financier, developer and asset manager running a single family office.

Very interested in NED roles and angel investment in technology or impactful startups where I can add value through my experience or my network

I have interests in clean energy, technology businesses and the strategic land sector and I am interested to finance planning plays with experienced property professionals skilled in securing planning consents.